The 3 Best Noise Cancelling Headphones For Sleeping

Many people need help with being able to sleep because they are very sensitive to noise, their partner snores loudly, or they have neighbors that are loud during the time they are trying to sleep.

People that work nights can have a particularly difficult time in finding the quiet they need to sleep while the rest of the world goes about their busy noisy day.

Noise cancellation headphones are the answer to sleep problems.

Best Noise Cancelling Headphones For Sleeping

 JVC HANC250Sony MDR-NC100DBose QuietComfort 20i
Noise ReductionPrecision noise cancelling, reduces up to 85% ambient noisePrecision noise cancelling, reduces up to 98.2% ambient noisePrecision noise cancelling, reduces up to 99% ambient noise
Battery Life50-hour battery life with a single AAA battery 22 hours of battery life on single AAA battery.16 hours of battery life with rechargeable Lithium ion battery
Earphone FitSmooth memory foam cushioned ear pads for superior comfort3 sizes of noise isolation earbuds allow a proper fit3 pairs of Stay Hear+ tips (S, M, L)
Sleeping PatternBack SleepingBack or Side SleepingBack or Side Sleeping

There are three basic reasons why noise cancellation headphones are the optimal choice for sleeping. The reasons are that the noise cancellation headphones work better than any other method of noise reduction.

Noise cancelling headphones have gone through several design changes that have made them extremely comfortable and portable.

To understand the difference that noise cancellation headphones provide in producing better sleep you need to be aware of the difference between noise cancellation and noise isolation.

Noise isolation is not noise cancellation. Noise cancellation can be accompanied by music, can be total silence, or can use a low level of white noise that prevents you from hearing the noise that is keeping you from sleeping.

Noise Cancelling Headphones Work For Sleeping

Independent laboratory tests and customer reviews have shown that noise canceling headphones eliminate more noise than any other method of noise reduction like ear plugs, hearing aid type noise reduction devices, or turning up your type of sleeping music very loud to drown out the noise that keeps you from sleeping.

You get more control over the noise that you want to eliminate with noise canceling headphones. The majority of the best models of noise cancellation headphone have options for music that can be controlled for volume, no sound, and white noise that can be adjusted for volume.

The varieties of sleep modes that noise cancellation headphones provide allows an individual to tailor the noise reduction to their preference and to the mode that allows them to sleep best.

You do not have to have very loud music in noise cancellation headphones to compete with the noise in any environment. The materials that the headphones use are designed to reduce or eliminate 100 percent of normal volume noise and about 99 percent of very loud noises without any music.

Noise cancellation headphones are rated the best for producing a more conducive sleep environment by people that have problems falling asleep and staying asleep due to an above average sensitivity to noise of any kind.

Clinical trials have shown that sleep deprived people that used noise cancellation headphones slept longer and were awakened fewer times by noise when they wore the headphones.

The clinical trials were conducted independent of any noise cancellation headphone manufacturer and tested a majority of noise cancellation headphones against other types of noise reduction methods.

Noise Cancelling Headphones Are Comfortable

Everyone has different sized and shaped ears. Comfort for the ear is one of the major factors that make noise cancellation headphones a superior choice for sleep. You can get a good night’s sleep using the headphones even if you sleep on your side or toss and turn.

Noise cancellation headphones have gone through several development changes that were tailored to make the use of the headphones more comfortable and to produce a tight but not confining fit to an individual’s ear.

The manufacturers could not custom fit each set of noise cancellation headphones to any person’s ear so they developed technologies that allow the part of the headphones that come in contact with the ear to mold itself to the shape of the ear for a better fit and higher level of comfort.

Over time, noise cancellation headphones have been reduced in weight and size so that a person does not feel encumbered with the headphones when they are trying to go to sleep.

The most modern noise cancellation headphones weigh less than a pound and still provide the best noise control over any other competing noise elimination device.

Noise Cancelling Headphones Can Go Anywhere

Noise cancellation headphones come with a carrying case that is about the size of a shaving kit. The headphones and the charging mount fit neatly into the case in receptacles that are designed to prevent breakage during travel.

You can take the headphones anywhere. This makes noise cancellation headphones perfect for people that need a nap on a long plane flight with noisy passengers, people that need to take a nap while waiting for a plane, and the busy executive that needs a rest before a big presentation or meeting. You get great sleep regardless of where you travel to.

The headphone charging device has an automatic cutoff sensor that tracks when the headphones are fully charged and shut down. This method prevents damaging the headphones and is a fire prevention feature.

The best noise cancellation headphones can recharge in about 30 minutes or less. Some companies offer the option of charging the headphones wirelessly so that the headphones are always ready and charge even while you are using them.

People need to sleep. There is a huge body of research that indicates that lack of sleep can cause problems with a person’s immune system, can be a factor in obesity, and can prevent learning and brain development.

Noise cancellation headphones are the best choice to eliminate noise that keeps a person from sleeping because they have been proven to work, are very comfortable to use, are portable, and can be used almost anywhere.

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About Robert Walsh

I travel internationally on a frequent basis for work and the only way I have found to be able to rest on a plane is by using noise cancelling headphones. I have used quite a few over the years and have reviewed the ones I like best here.